This is an ancient healing art using reflexes on the feet or hands to treat the body’s organs and functions.
Reflexologists mainly treat the feet as they are more responsive and give a larger area to work on.
Sensitive feet are not a problem as reflexology uses firm pressure in a precise and systematic way encouraging a subtle healing effect within the body.
Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
A professionally trained relfexologist can detect subtle changes in specific points on the feet and by working on these points may affect the corresponding organ or system of the body.
Reflexology has shown to be effective for:
- Back Pain
- Sleep Disorders
- Sports Injuries
- Hormonal Imbalances
- Digestive disorders
- Stress related conditions
This therapy is performed seated or lying down, fully clothed but barefoot from the knee down.